Building Confidence and New Patterns of Behaviour With Anna Baylis

Have you experienced situations that may be challenging, where you feel like giving up or don’t want to get out of bed?

Don’t worry I’ve been there! And with the right tools and support there are ways to assist you to get back your confidence and back on track in life and in business.

In this episode we have a special guest, Anna Baylis who is a Mind Body Coach, Speaker and Olympian. She is an accredited Life Coach who is passionate about helping you achieve your own personal life, health and fitness goals and to become the best version of yourself.

“If you want to make a change it’s about going into that internal world.”

– Anna Baylis

In this episode we explore:

  • Anna’s journey as an Olympian and Commonwealth Games athlete
  • Her experience with having a strong mindset to achieve your goals
  • How we can eradicate limiting beliefs and heal blocked energies that may be holding you back from living the life you love
  • How she went through an emotional trauma journey and how she got her confidence back to be her authentic self
  • Practical tools to help you start the inner journey to healing yourself


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